Do not bend at the waist to pick up a carton - bend at the knees and keep your back straight.
Testimonials
“It was a joy to see that in this age of poor service there is some companies that do what they say to an excellent standard.”
L Patmore, Hornchurch
“Just to say a big thank you to Wayne & John for a very smooth move .... they were great and made what could have been a very stressful day into an easy one.”
